Sound Bath with Julie!
Sound Bath with Julie!
November 21 @ 10:00 AM - 11:30 AM
New to soundbaths? Julie Gottschalk can help! With a background in respiratory care, Julie will guide you through a deeply immersive experience where you lie or sit comfortably and are bathed in soothing sound waves from various instruments.
Make sure to bring a yoga mat, pillow, and blanket. These sessions are not recommended for those with electrical implants like pacemakers or hearing aids, seizure disorders, or are pregnant. Registration required; please call the library or use the online calendar to sign up. For adults.

