BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Babcock Library - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Babcock Library
X-ORIGINAL-URL:https://www.babcocklibrary.org
X-WR-CALDESC:Events for Babcock Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T110000
DTEND;TZID=America/New_York:20261114T120000
DTSTAMP:20261016T164303Z
CREATED:20261013T173826Z
LAST-MODIFIED:20261016T164303Z
UID:12009-1794654000-1794657600@www.babcocklibrary.org
SUMMARY:10 Tips to Manage Stress with Dr. Wendy Hurwitz
DESCRIPTION:Join us at the Earl W. Smith Senior Center to enjoy a presentation from Dr. Wendy Hurwitz! Stress happens to all of us. Up to 90% of all visits to the doctor’s office are stress-related\, according to Harvard. Stress can be considered as much a risk factor for disease as smoking. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Whatever your age or situation\, this presentation will provide 10 tips to manage stress. Everyone will learn a technique to minimize stress and maximize vitality. This event is free but registration is required. Please call the library or use the online calendar to sign up. \nRegister here!
URL:https://www.babcocklibrary.org/event/10-steps-to-manage-stress-with-dr-wendy-hurwitz/
LOCATION:Ashford Senior Center\, 25 Tremko Lane\, Ashford\, 06278\, United States
END:VEVENT
END:VCALENDAR